Tea has been one of the oldest drinks in the world. In some parts of the world, especially in some parts of Asia, a cup of tea is a welcoming drink provided to the guests. Until many years, people considered consuming tea as harmful as it leads to addiction because of the presence of nicotine. There have been numerous myths associated with tea. The demand has risen considerably in the last one and half decades and with the onset of the eCommerce market, the companies have witnessed a surge in the number of consumers of weight loss tea online. However, with the development of science and technology, these myths were busted and a new perception regarding this popular drink emerged. There was a bandwagon of people who started consuming it as slimming tea and reaped considerable benefits out of it.
Yes, tea contains nicotine but in a very small amount. Research shows that tea leaves contain nicotine up to a level of 1mcg which is similar to nicotine content in some veggies. Alongside, there are variants of tea available as well that have less than 0.7 mcg of nicotine content. These variants include green, black, oolong, and many more.
In addition to this, the nicotine present in tea is absorbed in the body differently. Unlike the nicotine coming out from puffing, it is broken down into pieces in the digestive tract and hence, the effect is never negative. Also, studies show that nicotine in tea is never addictive.
Facts Associated with Slimming Tea
After the debunking of the myth associated with the nicotine present in tea, it is time to know the health benefits of slimming tea.
The following are some of the top reasons why a cup of special tea is always good for health—
- As far as side effects are concerned, slimming tea is extremely safe because of the presence of natural herbs and leaves. Some of the health practitioners are recommending having a cup of this slimming tea daily to stay fit as the inclusion in the diet helps in losing bodyweight.
- Some of the popular weight-loss teas have extracts from Garcinia Cambogia. This extract is known to have a positive impact on the body by decreasing the untimely or irregular appetite. It is because the stimulants and the molecules present in the tea enhances the release of serotonin in the body. Another positive impact of the extract is that it helps in the oxidation of the fat and reduce the carbohydrate. The constituents of the slimming tea are known for increasing the body’s metabolism and hence, assist in weight loss.
- If you have been buying weight loss tea online and have researched well about different variants of weight-loss teas, then you might be knowing about cinnamon extract to be a part of the tea. Cinnamon contains polyphenols that increase the metabolism of healthy blood glucose. This reduces a person’s craving for sugar and assists in reducing LDL cholesterol. In addition to this, it helps in keeping the heart healthy by burning the fat.
There are several benefits of consuming slimming tea daily. Including it in the daily diet can also help in detoxing the body which the experts are terming as ‘teatox’.
Therefore, the above-mentioned are some of the associated benefits of health tea. However, one thing that needs to be kept in mind is that anything excess is bad for health and therefore, tea is beneficial for health does not mean it would help you keep fit. A proper food diet should also be maintained along with it.